CHICKEN CHOW MEIN Preparation time less than 30 mins Cooking time less than 10 mins Serves Serves 2 Nutrition Calories: 333 kcal | Carbohydrates: 40 g | Protein: 21 g | Fat: 10 g | Saturated Fat: 6 g | Cholesterol: 36 mg | Sodium: 558 mg | Potassium: 326 mg | Fiber: 4 g | Sugar: 4 g | Vitamin A: 33.6 % | Vitamin C: 32.9 % | Calcium: 3.9 % | Iron: Ingredients Chicken- 8 ounces boneless skinless chicken breast cut into ½-inch thick slices 1 teaspoon minced garlic 1 teaspoon minced ginger 1 teasp...